Connecting the mind, body, and spirit

Special Practice Opportuntiy—September 14th, 10-12, we’ll gather at the Montpelier Senior Activity Center, 58 Barre St., 2nd floor to enjoy shared tai chi forms—Fall Prevention Tai Chi (Sun Style short form), Sun 73 forms (Sun long style), Yang 24 forms, and other forms you want to share. Open to both Instructors and experienced students. Let’s enjoy the synergy of tai chi together. No need to register. But for more info you can email Ellie at dragondance60@gmail.com or Anne at anniebower71@gmail.com.